SPECIFIC DESCRIPTION
SAGITTAL SCALE 1/1 TWIST AIRBORNE TO 1 ARM PUSH UP (TAMARO TO 1 ARM PUSH UP)
- From a Sagittal Scale with body and lifted leg parallel to the floor.
- Push off from the floor with the supporting leg to lift the body upwards to initiate a 360° twist airborne with legs together.
- One hand and feet land together landing into a 1 arm straddle push up
MINIMUM REQUIREMENTS
- All elements must be performed without a fall.
- All elements in this group landing in one or 2 feet, must finish in standing position.
- All elements in Group C with incomplete turns of 90º or more will receive 0.1 lower value.
