SPECIFIC DESCRIPTION
![GAINER ½ TWIST TO SPLIT GAINER ½ TWIST TO SPLIT](https://www.fig-aerobic.com/photo/art/default/4836979-7231336.jpg?v=1518608059)
GAINER ½ TWIST TO SPLIT
- From standing
- Perform a Gainer 1/2 twist.
- Land in Split
MINIMUM REQUIREMENTS
- All elements must be performed without a fall.
- All elements in Group C landing in PU, hands and feet must land at the same time.