SPECIFIC DESCRIPTION
STRADDLE PLANCHE
- A support in which the body is supported on both hands with straight arms.
- Hands may be turned out at the wrist or pointing towards the feet.
- Legs are in straddle.
- Hold for 2 seconds.
- The body line must not exceed 20° above parallel.
MINIMUM REQUIREMENTS
- All elements in Group B must be held for 2 seconds, and performed without fall.
- The straight body must not exceed 20° above the horizontal.
