SPECIFIC DESCRIPTION
- L-support.
- The body turns 360°.Hold for 2 seconds, at the start, during or end of the turn.
Changing hands on the floor up to 4 times.
- L-support.
MINIMUM REQUIREMENTS
- Must be held for 2 seconds, and performed without fall / touch.
- Touching the floor more than one time will be considered as a FALL.
