SPECIFIC DESCRIPTION
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1. Straddle Front support or Split.
2. Perform Flair.
3. Split.
2. Perform Flair.
3. Split.
MINIMUM REQUIREMENTS
The starting position must be from in FREE front support on both hands.
The feet must not touch the floor during the element.
Both legs must show a full circle
The feet must not touch the floor during the element.
Both legs must show a full circle